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Jar and protect it that manner! Preserve healthy food choices on-hand. Eggs are an excellent and cheap supply of excessive-high quality protein…in that boiled egg is superb for well being …whether or not it is boring or not so tasty to have plain boiled egg in your kids. Then make it attention-grabbing by making an attempt a recipe referred to as boiled egg fry. Use water as an indicator of temperature. Water evaporates at 212 ranges F, so in case you’re using a saute pan, for those who sprinkle just a bit water throughout the pan and it evaporates, you …

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